I'm so excited about this new workout medium Jon's mom introduced me to last week: Hula Hooping! Eve and I both got hula hoops and have been practicing every day together. Eve is really getting it down so good! It just makes me giggle when I watch her - she gets this funny look on her face and her hips can move so fast - she can even keep it going when it's on her legs! So stinkin' cute! I'm still trying to figure out how to pull it up from my waist to above my head without stopping the hoop (like the pro's do)... but I can walk around while it's still moving on my waist, so I'm making progress. Seriously, this is so much fun and a great core workout that just makes you smile! Check out this fun video of Christabel Zamor (aka "HoopGirl") that shows a bit of what she can do and how fun it is. Her story is amazing - she was overweight, depressed, and a heavy smoker at the age of 28. She saw some people hooping at a fair or something and decided to try it. That was the first time in her life she had tried hula hooping. And look at her now! Gorgeous, happy, trim, fit... I am so excited to keep on trying this and learning new ways to be happy and healthy!
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